Healthy Living, It’s Your Thing

Has anyone been to a gym lately?  If so, you have probably had to fight for a yoga mat or a treadmill.  Oh the joys of new year's resolutions. When it comes to working out, I am pretty consistent throughout the year.  However, I am always down to revamp my workouts and try new healthhy … Continue reading Healthy Living, It’s Your Thing

Summer Treats with a Twist

We are not even a week into summer, and all you hear on the radio, television, and even YouTube is the infamous question. You know what I’m talking about. Is your body ready for the beach? Insert sigh here. With my work schedule, there is definitely no beach fun in sight; however, I have decided … Continue reading Summer Treats with a Twist